Lean in 15

Novinka
Autor
Joe Wicks
Vydavatelství
Pan Macmillan
Druh
Kniha
Vazba
brožovaná bez přebalu
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - ...
623 Kč
Skladem 2 ks, expedice 23.9.
EAN:
9781509800667
Náš kód:
144045
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.

Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.
Autor Joe Wicks
Počet stran 224
Pořadí vydání 1
Vazba brožovaná bez přebalu
Druh Kniha